Now that it is splashed all over the news, Vegetable oil very very bad, and animal fat very very good, NOW will you all believe me!!! You don't have to listen to me, read YOUR BIBLE, it will tell you quite plainly, the ANIMAL FAT is THE VERY VERY BEST!!!
I have preached this for many many years, and trying to tell people that LARD is healthier than VEGETABLE OIL, was like trying to tell people 200 years ago that REALLY the EARTH is ROUND!!! WAKE UP everybody, only the vegetable oil turns to trans fat NOT the LARD EVER!!! That is right, NO TRANS FAT EVER in LARD!!!!
Even my much loved coconut oil can turn to trans fat if you cook it too much, but NOT the ANIMAL FAT EVER!!!!
I feel vindicated, I told you so........