Good Foods for Great Health

[addy1]

Life is a terminal illness.................

 

[callingcolleen1]

OK, this is "deep stuff"! Life is what you make of it, and live for today and don't stress over tomorrow. We all get old and that is often fatal.... two out of three people will get divorced, BUT three out of three will die! Ha ha ha..... I've gone mad.......

 

[Big Lou]

Even Big Lou has a contribution to GOOD FOODS FOR GREAT HEALTH!

Received a phone call today to remind me of my late March appointment with my urologist. Before joining GPF I had a most unpleasent hospital stay due to a severely infected bladder. Now fellows trust me when I tell you it is important to regularly drink cranberry juice. The natural properties of cranberry juice keeps your bladder nice and healthy. You DO NOT want to undergo a roto-rooter procedure! Such is both horribly painful and embarrassing.

I actually drink Light, meaning less sugar, CJ. Heed my advice men. Heed my advice.

 

[koiguy1969]

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[koiguy1969]

Cinnamon and Honey...raw honey is best.

Drug companies won't like this one getting around. Facts on Honey and Cinnamon:
It is found that a mix of honey and Cinnamon cures many diseases or atleast controls some symptoms. Honey is produced in most of the countries of the world. Scientists of today also note honey as very effective medicine for all kinds of diseases. Honey can be used without side effects which is also a plus.Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Researched by western scientists:

HEART DISEASES: Make a paste of honey and cinnamon powder, put it on toast instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol and could potentially save one from heart attack. Also, even if you have already had an attack studies show you could be kept miles away from the next attack. Regular use of cinnamon honey strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.

ARTHRITIS: Arthritis patients can benefit by taking one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken daily even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain -- and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.

BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder....who knew?

CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol-could be cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses, and it's delicious too!

UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also is said to clear stomach ulcers from its root.

GAS: According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.

INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals

INFLUENZA: A scientist in Spain has proved that honey contains a natural 'Ingredient' which kills the influenza germs and saves the patient from flu.

LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans increase and even a 100 year old will start performing the chores of a 20-year-old.

RASPY OR SORE THROAT: When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms.

PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root.

SKIN INFECTIONS:Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin Infections.

WEIGHT LOSSaily in the morning one half hour beforebreakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month.

FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week.

BAD BREATH: People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.

HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing.
***cinnamons from different global regions taste different, so try different ones.***

 

[koiguy1969]

Stevia.. could there actually be an beneficial sweetener?
Stevia is a natural extract from the Stevia plant from South America.
for diabetics, (mainly type 2) its likely the best substitute for sugar. because, not only does it not raise blood sugar. it actually lowers blood sugar.
that it mind, its likely not the best choice for people with low blood sugar issues. like hypoglycemia.
studies show that it may even have some anti aging properties.
its also beneficial in weight loss
another benefit is that its known to lower blood pressure.
this plant extract has been used around the world as a sweetener, and even medicinally for hundreds of years.

 

[koiguy1969]

just something all parents should know.....

 

[j.w]

That's sick, sick, sick and maybe as bad a cigarette's for adults!

 

[callingcolleen1]

Wow hotdogs are really that bad? That's crazy, I used to eat lots of them when I was a kid. Well I don't eat them too often anymore, but I do love sausage, is that real bad too?

 

[lovinglife]

Ok, have a new topic, any way I didn't see it mentioned yet. Organic Expeller (sp?) unrefined pressed Coconut Oil. Taste great and good for you. Have been known to use in place of butter. Something to reasearch.

So, my new addition to my little homestead is dairy goats. In this process, I have been struggling with to pasturize or not, after doing a ton of research I have determined to NOT pasturize. Some say that pasturizing changes some of the properties and makes milk, well, not good for you. Goat milk is known for its many health benefits, and personally I like it very much. I will be making my own cheese products from my own fresh goats milk. My girls have not had their babies yet so I am waiting and planning.... Going to be good!!!

 

[j.w]

My friend up the road raises goats and uses one in particular for her goats milk. Says each goat has its own flavor and some are good, some or so so and some are delicious. She makes cheese also and does not pasteurize it and it is fine. State says she can sell it but only post that it is for pet consumption only. She has people who know that and buy it from her but drink it themselves as she does also. As long as you post that it is for pets only the people who buy can do what they want w/ it. She gave me a taste of it and it was super creamy and quite good! Cheese was good also.

 

[koiguy1969]

coconut oil is good for cooking... coconutmllk is good, its a bit high in fats. coconut water is good too. i use coconut milk, and/or almond milk (vanilla seetened and unsweetened) in my smoothies. the good fats in nuts and seeds help carry nutrients, and micro nutrients from other foods into your system. this is especially beneficial with nutrient dense fruits, vegetables, and greens. thats why you should always add seeds and / or nuts to your salads. when i use unsweetened i'll add stevia to sweeten things up.

 

[callingcolleen1]

I use organic coconut oil in my coffee every day, I drink lots of organic unrefined coconut oil every day cause it helps keep the weight down. Coconut oil is a "medium chained" saturated fat(MCSF) and the only other food that is this high in MCSF is mothers milk! This is true, and coconut oil helps keep you healthy, that why I drink lots. My hubby hates the taste and that's too bad!

Fresh goats milk is very very good for you. The fat in goat's milk is very much like human milk and is much easier for babies tummys than cow milk!

Unpasterized milk is a "super food"!

 

[koiguy1969]

this i am going to research....


IT CAN KILL CANCER
"10000 times stronger killer of CANCER than Chemo"

SHARE THIS INFORMATION FIRST AND READ AFTERWARDS...can save many lives, fill up hopes and... build confidence in the patients...

The Sour Sop or the fruit from the graviola tree is a miraculous natural cancer cell killer 10,000 times stronger than Chemo.

Why are we not aware of this? Its because some big corporation want to make back their money spent on years of research by trying to make a synthetic version of it for sale.

So, since you know it now you can help a friend in need by letting him know or just drink some sour sop juice yourself as prevention from time to time. The taste is not bad after all. It’s completely natural and definitely has no side effects. If you have the space, plant one in your garden.
The other parts of the tree are also useful.

The next time you have a fruit juice, ask for a sour sop.

How many people died in vain while this billion-dollar drug maker concealed the secret of the miraculous Graviola tree?

This tree is low and is called graviola ! in Brazi l, guanabana in Spanish and has the uninspiring name “soursop” in English. The fruit is very large and the subacid sweet white pulp is eaten out of hand or, more commonly, used to make fruit drinks, sherbets and such.

The principal interest in this plant is because of its strong anti-cancer effects. Although it is effective for a number of medical conditions, it is its anti tumor effect that is of most interest. This plant is a proven cancer remedy for cancers of all types.

Besides being a cancer remedy, graviola is a broad spectrum antimicrobial agent for both bacterial and fungal infections, is effective against internal parasites and worms, lowers high blood pressure and is used for depression, stress and nervous disorders.

If there ever was a single example that makes it dramatically clear why the existence of Health Sciences Institute is so vital to Americans like you, it’s the incredible story behind the Graviola tree..

The truth is stunningly simple: Deep within the Amazon Rainforest grows a tree that could literally revolutionize what you, your doctor, and the rest of the world thinks about cancer treatment and chances of survival. The future has never looked more promising.

Research shows that with extracts from this miraculous tree it now may be possible to:
* Attack cancer safely and effectively with an all-natural therapy that does not cause extreme nausea, weight loss and hair loss
* Protect your immune system and avoid deadly infections
* Feel stronger and healthier throughout the course of the treatment
* Boost your energy and improve your outlook on life

The source of this information is just as stunning: It comes from one of America ‘s largest drug manufacturers, th! e fruit of over 20 laboratory tests conducted since the 1970's! What those tests revealed was nothing short of mind numbing… Extracts from the tree were shown to:

* Effectively target and kill malignant cells in 12 types of cancer, including colon, breast, prostate, lung and pancreatic cancer..
* The tree compounds proved to be up to 10,000 times stronger in slowing the growth of cancer cells than Adriamycin, a commonly used chemotherapeutic drug!
* What’s more, unlike chemotherapy, the compound extracted from the Graviola tree selectivelyhunts
down and kills only cancer cells.. It does not harm healthy cells!

The amazing anti-cancer properties of the Graviola tree have been extensively researched–so why haven’t you heard anything about it? If Graviola extract is

One of America ‘s biggest billion-dollar drug makers began a search for a cancer cure and their research centered on Graviola, a legendary healing tree from the Amazon Rainforest.

Various parts of the Graviola tree–including the bark, leaves, roots, fruit and fruit-seeds–have been used for centuries by medicine men and native Indi! ans in S outh America to treat heart disease, asthma, liver problems and arthritis. Going on very little documented scientific evidence, the company poured money and resources into testing the tree’s anti-cancerous properties–and were shocked by the results. Graviola proved itself to be a cancer-killing dynamo.
But that’s where the Graviola story nearly ended.

The company had one huge problem with the Graviola tree–it’s completely natural, and so, under federal law, not patentable. There’s no way to make serious profits from it.

It turns out the drug company invested nearly seven years trying to synthesize two of the Graviola tree’s most powerful anti-cancer ingredients. If they could isolate and produce man-made clones of what makes the Graviola so potent, they’d be able to patent it and make their money back. Alas, they hit a brick wall. The original simply could not be replicated. There was no way the company could protect its profits–or even make back the millions it poured into research.

As the dream of huge profits evaporated, their testing on Graviola came to a screeching halt. Even worse, the company shelved the entire project and chose not to publish the findings of its research!

Luckily, however, there was one scientist from the Graviola research team whose conscience wouldn’t let him see such atrocity committed. Risking his career, he contacted a company that’s dedicated to harvesting medical plants from the Amazon Rainforest and blew the whistle.

Miracle unleashed
When researchers at the Health Sciences Institute were alerted to the news of Graviola,! they be gan tracking the research done on the cancer-killing tree. Evidence of the astounding effectiveness of Graviola–and its shocking cover-up–came in fast and furious….

….The National Cancer Institute performed the first scientific research in 1976. The results showed that Graviola’s “leaves and stems were found effective in attacking and destroying malignant cells.” Inexplicably, the results were published in an internal report and never released to the public…

….Since 1976, Graviola has proven to be an immensely potent cancer killer in 20 independent laboratory tests, yet no double-blind clinical trials–the typical benchmark mainstream doctors and journals use to judge a treatment’s value–were ever initiated….

….A study published in the Journal of Natural Products, following a recent study conducted at Catholic University of South Korea stated that one chemical in Graviola was found to selectively kill colon cancer cells at “10,000 times the potency of (the commonly used chemotherapy drug) Adriamycin…”

….The most significant part of the Catholic University of South Korea report is that Graviola was shown to selectively target the cancer cells, leaving healthy cells untouched. Unlike chemotherapy, which indiscriminately targets all actively reproducing cells (such as stomach and hair cells), causing the often devastating side effects of nausea and hair loss in cancer patients.

…A study at Purdue University recently found that leaves from the Graviola tree killed cancer cells among six human cell lines and were especially effective against prostate, pancreatic and lung cancers Seven years of silence broken–it’s finally here!

Soursop Fruit Kills Cancer 100-Fold better Than Chemotherapy
http://www.sott.net/articles/show/242555-Soursop-Fruit-Kills-Cancer-100-Fold-better-Than-Chemotherapy

Cancer killing fruit- soursop
http://soundofheart.org/galacticfreepress/content/natural-remedies-cancer-killing-fruit-soursop

THE CANCER KILLING FRUIT- Guayabano or Sorsop
http://tipakan.com/the-cancer-killing-fruit-guayabano-or-sorsop

Graviola Shows Promise in Cancer Cures and Arthritis
http://www.naturalnews.com/026945_graviola_cancer_cures.html

Newly Discovered Herbs Revealed for Healing Cancer and Other Diseases
http://www.naturalnews.com/029482_herbs_cancer.html

Graviola | Soursop | Fruit - A Natural Cancer Cell Killer

Cancer healing tree

 

[capewind]

just something all parents should know.....

oh yuck! Glad hot dogs are not a regular staple here...