So after some more research and conflicting information (a few site talked about tapeworm have the picture of this worm, which made me think it was true, good thing I made some more research) I found this to be just a flatworm, which will not be living in any one's body seems like lots of rain make them come up to the surface since normally they live deep in the ground.
But the other weird thing I found in my pond is netspinner! They look like alien http://aquaticinsectsofcentralvirginia.blogspot.com/2011/01/common-netspinner-caddisfly-family.html
But the other weird thing I found in my pond is netspinner! They look like alien http://aquaticinsectsofcentralvirginia.blogspot.com/2011/01/common-netspinner-caddisfly-family.html