The diameter of the the bottom drain and outlet are 4" and my husband reduced the outlet to 2". I did not adjust the pump's intake and it is doing exactly what I want it to do.
I do not have a scientific mind and frankly don't understand flow rates, etc.. What I do know is that my pond is crystal clear, my water tests are perfect, and the fish and plants are thriving. That's good enough for me.
I am certainly not a pond expert, but if someone asks a question that I can answer based on personal experience, I try to answer. It's up to the person asking the question to decide if it's good advice or not.