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[QUOTE="JohnHuff, post: 201079, member: 4156"]
koiguy1969, at least give us some warning, will ya? When I scrolled down and saw that pic I almost jumped out of my seat.

On another topic, this is my bad foods for bad health post. Tonight I went to Costco and for the first time (for me), they had night time food samples. It was good, but it was also bad for me. Anyway, tonight I dined on:
- cheese wrapped with prosciutto
- organic ham slices
- pizza without gluten
- french bread baked with pizza toppings
- chicken nuggets
- mexican stuff (some kind of mini-tacos)
- melted cheese chicken wraps
then I went to Trader Joes and had some more
- french bread with balsamic vinegar and oil
- some kind of kame green salad
and finished off with
- organic coffee

I was planning to come home and have dinner, but I'm pretty full. Yup, pretty full of salt, sugar, fat, wheat and meat. Funny, all the while I was chatting with Dr. Mrs. Sir John Huff how bad processed food was (or is it Mrs. Dr. Sir John Huff?)
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