well today i decided to clean out all the filter media and give it a rinse, (yes i cleaned it with the water drained from the filter), well the filter has been working well as there was about 1 inch of sludge in the bottom, and nitrate/nitrite tests on pond water both measured 0, anyways what surprised me was the amount of living things in there !! hundreds of bloodworms (and i was going to buy some from the pet store) they were everywhere, in the sludge and in the scrubber pads and in the plant tray on top, i netted some of and put them in the pond which my fish enjoyed very much ! and also thousands of mosquito larvae, some of these my fish also enjoyed very much, the rest of the drained water is on a large tub in the greenhouse absolutly teeming with live food, i will strain some off each day to feed to the fish and the water i will use on the plants and tomatoes,